Plantar Fasciitis in Matthews

Chiropractic Matthews NC Podiatry Woman With Foot Pain

A comprehensive approach to managing plantar fasciitis in Matthews NC: prototype health. Plantar fasciitis is a common and often debilitating foot condition that affects millions of individuals worldwide. It is characterized by pain and inflammation in the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This condition can significantly impact an individual's quality of life by limiting their ability to perform everyday activities and participate in physical activities. While various treatment approaches exist, this article will explore a novel chiropractic and rehab protocol that offers promise in relieving the pain associated with plantar fasciitis.

Understanding Plantar Fasciitis in Matthews NC

The plantar fascia plays a crucial role in supporting the arch of the foot and absorbing shock during walking and running. However, when it becomes inflamed or overloaded, it can lead to plantar fasciitis. Common risk factors for developing this condition include obesity, excessive standing or walking, inadequate footwear, high-impact sports, and abnormal foot mechanics. Symptoms of plantar fasciitis typically include:

  • Heel Pain: The hallmark symptom of plantar fasciitis is sharp, stabbing pain in the heel, particularly during the first few steps in the morning or after periods of inactivity.\
  • Arch Pain: Many individuals with plantar fasciitis also experience pain along the arch of the foot.
  • Tightness: Tightness and stiffness in the calf muscles and Achilles tendon may accompany plantar fasciitis due to the interconnected nature of these structures.

Current Treatment Approaches

Traditional treatment options for plantar fasciitis include rest, ice, nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, and orthotics. In more severe cases, corticosteroid injections or surgery may be considered. However, these
approaches often focus on symptom management rather than addressing the root causes of the condition.

The Chiropractic and Rehab Protocol

The chiropractic and rehab protocol for plantar fasciitis takes a comprehensive approach to address the underlying causes of the condition while providing relief from pain. This protocol consists of several key components:

  • Assessment and Diagnosis: The protocol begins with a thorough assessment of the patient's foot biomechanics, gait analysis, and lifestyle factors contributing to plantar fasciitis. A chiropractor with expertise in musculoskeletal conditions can accurately diagnose the condition and create a personalized treatment plan.
  • Chiropractic Adjustments: Chiropractic adjustments focus on restoring proper alignment to the spine and extremities, including the foot and ankle. In the context of plantar fasciitis, adjustments may target the ankle joint and surrounding muscles to improve mobility and reduce stress on the plantar fascia.
  • Soft Tissue Therapy: Soft tissue therapies, such as myofascial release and deep tissue massage, can help alleviate muscle tension and tightness in the calf and foot muscles. This aids in improving flexibility and reducing strain on the plantar fascia.
  • Rehabilitation Exercises: A tailored rehabilitation program includes exercises to strengthen the intrinsic foot muscles, improve stability, and correct biomechanical imbalances. These exercises address the root causes of plantar fasciitis and promote long-term healing.
  • Patient Education: Education plays a vital role in the protocol. Patients are educated on proper footwear, stretching techniques, and lifestyle modifications to prevent the recurrence of plantar fasciitis.

Benefits of our Chiropractic and Rehab Protocol

This integrated approach to plantar fasciitis offers several advantages:

  • Targeted Care: The protocol focuses on addressing the root causes of plantar fasciitis (the function of your foot & ankle), providing long-term relief rather than just symptom management.
  • Personalization: Treatment plans are tailored to each patient's unique needs, ensuring that the therapy is effective and safe.
  • Conservative Approach: Chiropractic care and rehabilitation exercises are non-invasive, reducing the need for surgery or medication.
  • Prevention: Education and exercises help patients prevent recurrence and maintain foot health.


Plantar fasciitis can be a debilitating condition that significantly affects an individual's daily life. The chiropractic and rehab protocol offers a promising approach to managing this condition by addressing its underlying causes while providing relief from pain. This holistic approach, which combines chiropractic adjustments, soft tissue therapy, custom orthotics, rehabilitation exercises, and patient education, empowers individuals to regain their foot health and quality of life. If you're suffering from plantar fasciitis, consider consulting with a chiropractor who specializes in musculoskeletal conditions to explore this comprehensive treatment approach.


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Prototype Health

9729 Northeast Parkway Unit #400
Matthews, NC 28105

(704) 246-7101